Working shift work has many health implications, one being disturbed sleep. For many years I haven't been able to use my laptop after 7pm due to blue light affecting my ability to get to sleep; plus recently I've been waking up in the early hours and not being able to get back to sleep.

So did a little research and decided I had little to loose but plenty to gain and bought the NighFall glasses. They worked from the first evening! I can now use laptop and sleep well. Would definitely recommend these glasses to anyone with similar issues. Yes it is a little strange watching the TV but it's a small price ot pay for a good nights sleep.

My time to fall asleep has reduced dramatically as has my depth of sleep.

Blockblue light bulb for reading and relaxing prior to sleep.

Blockblue glasses to even further reduce the blue light.

No TV, computer, phone while in bed.

Micropore surgical tape over my mouth to ensure nasal breathing.

Time to fall asleep >5 minutes.

Sleep score <85

Which of these items contributed the most I am not sure, but my results are all that I need.

I have slept so much better since I've been using these. I wear them as soon as anyone wants to put an artificial light on. I wear them when I'm using a screen during the day or evening. They're really comfy to wear. At an online meeting there was a guffaw that I'm wearing ski goggles. As a skier I'm very happy with that comment! I have gained enormously in the knowledge that I'm looking after my eyes and consequently my wider health since wearing these.

For years I have been using the Original Blue Light Blocking glasses and i had found them to be quite effective; I really noticed that my sleep quality was not that great if i did not use them in the hours leading up to going to sleep

then i read about the Nightfall Fitover Blue Blocking Glasses and i was initially hesitant to pay that amount of money for a pair of glasses. But i am so glad i did. For years i was using the original pair and was quite happy with them and would of continued using them but these new nightfall ones are really much better; i find i get sleepy quite quickly when i have them on and i do have a much deeper sleep when i use them. if i wake up in the night and use them, i find i fall back to sleep quicker also.

i would recommend anyone who has sleep issues to try them. they do not cure your insomnia (multiple issues usually contribute to this issue, not just blue light) but they certainly do help

the only 'flaw' is that they are a little uncomfortable around the ears if you are lying sideways in bed reading

Great for relaxing before bed.

Great for using in the middle of the night.

They may be fitover glasses but they work very well just as glasses.

I use them every night, it is soothing to the eyes and helps me winding down in the evenings. They are great, if you are serious about improving your sleep quality!

My sleep has really improved since I started using the Nightfall blue blockers for about a month plus. I used to have some difficulty falling asleep, now I can fall asleep quicker and have deep sleep, waking up refreshed in the morning. Took me about 1-2 weeks to get used to the glasses. I wear them 1 to 1.5 hours before bed time and good thing is I can still watch TV or use the iPad wearing the glasses without affecting my sleep. As it is a fitover glasses, it does get a little uncomfortable at the ears but I am only wearing it for a short time and the benefits certainly outweighs it !

It feels great. I use these glasses every night as I work in nights and it helped me a lot. No headache, eye strain or tired eyes due to big blue lights everywhere. Really appreciate Block Blue light customer service as well. They are really great at helping customers. I faced a challenge with my product and they make it right in jjust one email communication. Highly recommend them. You will be happy and grateful 😇

I’m delighted with my night blue block over glasses. They definitely help me get to sleep quickly. Thanks.

I am finding these glasses awesome. I definately fall asleep quicker and my eyes aren't as sore from the screen late at night. I really recommend these for night time and easily fit over my normal glasses